Components of the C.A.R.E. Program
Must you repeat bad relationships?
2. Relational Safety Groups
- Practicing new skills in a relationship makes most people feel vulnerable. You will improve your chances of having a positive relational and learning experience by having a clearer sense of the ability of the relationship to grow. Forming relational safety groups will give you a more nuanced understanding of the relationships in your life and will guide you in choosing the safest relationships when relating in new ways.
The C.A.R.E. Program Action
Using Your Brain to Change Your Relationships
artwork by Lisa Langhammer
1. Relational C.A.R.E. Assessment
- A 20 question relational assessment tool that allows you to see your relationships in 3-D and provides invaluable insights into how your pathways for connection are influencing and being influenced by the relationships in your life.