The C.A.R.E. Program Action
Using Your Brain to Change Your Relationships
Components of the C.A.R.E. Program
Must you repeat bad relationships?
1. Relational C.A.R.E. Assessment
- A 20 question relational assessment tool that allows you to see your relationships in 3-D and provides invaluable insights into how your pathways for connection are influencing and being influenced by the relationships in your life.
2. Relational Safety Groups
- Practicing new skills in a relationship makes most people feel vulnerable. You will improve your chances of having a positive relational and learning experience by having a clearer sense of the ability of the relationship to grow. Forming relational safety groups will give you a more nuanced understanding of the relationships in your life and will guide you in choosing the safest relationships when relating in new ways.
artwork by Lisa Langhammer